Sleep Better
Smoking Cessation
This 3 week Program targets the physical, mental, and spiritual aspects of smoking cessation to guide you toward a new life free of addiction.
Sleep 101
This 4 week, one on one program combines all of my certifications to give you the tools to build the sleep of your dreams.
Quiet the mind, revive the heart
If your mind is running on overtime, this 4 week, one on one Hypnotherapy/NLP/Breathwork Program helps you shift perspective from passenger of your life to driver.
Reframe your Medical Journey
These tools and recordings are designed to use alongside your medical treatments to reframe your experience in your treatment journey.
Free 20 minute Consultation
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